Consistency · Strength · Real-Life Balance
Invest in Yourself
Choose the plan that fits your goals. Each one builds on the one before it, so you can start where you are and step up whenever you're ready.
Not sure which plan is right for you?
→ Book a free consultationShow Up For Yourself
Pick a day to see what's on. Four live classes every week, included with every program, and replays stay up for seven days.
Meet Your Coach
I'm a certified personal trainer passionate about helping people build strong, confident bodies — without giving up the things they love in life. My approach is rooted in real-life balance: sustainable habits, smart training, and nutrition that actually works for you.
Whether you're just starting your fitness journey or looking to take things to the next level, I'll meet you where you are and build a program around your life, your goals, and your schedule.
Real Experiences
“Brenna has a remarkable ability to push me to the perfect edge—where I'm challenged but still feel safe and supported. She consistently offers smart modifications that help me push through even the toughest moments, and her encouragement makes a huge difference. HIIT workouts have completely transformed my life, allowing me to do things I once thought were impossible—and actually enjoy them. Each workout leaves me feeling strong, empowered, and genuinely happy. That feeling keeps me motivated to come back for more.”
— Lynne Klein
“I love working out in Brenna's program because the plans and workouts are purposeful, achievable, and you can both feel and see the results. Those results are mental and physical — I look forward to the workouts instead of dreading them, because you work hard and feel great afterwards. And I love working with Brenna because of her ‘can-do’ attitude and clear instruction, along with the targeted exercises and adjustments that make every workout successful.”
— Laura Sanchez
“The group workouts have exercises that are easy to modify, and Brenna meets each participant where they are physically. As my strength grows, I'm able to increase the weight and intensity of each movement.”
— Rosa Avitia
“I think most people know what we're supposed to do to maintain bone density and increase muscle mass, but we let life get in the way. BBB is what YOU need to make it happen. The accountability, the encouragement, and the visible results will keep you motivated.”
— Amy Woloski
“Brenna makes working out fun, and the workouts are easy to follow. They're full-body, so you always feel great afterwards — mentally and physically. And as a coach, Brenna is so motivating: there's no pressure, and she's accommodating to clients of all levels.”
— Rick Smitka
“Brenna is full of energy and has so much knowledge about fitness. She makes the workouts engaging and fun, and each one is unique. Her commitment to her clients sets her apart from the rest. Brenna helped me create a plan that was doable and sustainable, and I've noticed an improvement in my strength and flexibility. She truly cares about each of us and guides us in our fitness journey. Love Brenna! 🩷”
— Carolyn Kevelin
“I get workouts customized for me, nutrition tips, and coaching all in one package. I feel stronger and more able to participate in my hobbies, and I'm feeling better about myself — it's a journey, but I'm seeing progress. Brenna does a great job of encouraging me and providing alternate exercises when I need them, and she's committed to getting me in better shape. She's flexible when I need it and offers a good variety of exercises, but keeps things simple enough that I can follow both the workout and the nutrition guidance. It's straightforward, and I always have a clear idea of what I need to do — I love the combination of personal and group workouts.”
— Craig S.
Ready to build your best body?
View Programs